Massages

If you need a massage it means you have lack of blood flow and flexibility in the muscles and over stimulation of the muscles.  This over stimulation of muscles is due to excessive energy signals to the nerves. The excessive energy is produces from stimulation. Stimulation is caused by sugar since sugar is a crystaline substance just like salt.  Are there electrolytic properties of sugar which has a direct impact on the body nervous system.  Electrolytes are used as a material that manipulates the direction of energy exchange by providing a conductive path for electrical energy balance.  It is used in chroming and coating metalic materials that are charged under different potentials.  Apply these principles to the human body as we are not exempt from energy exchange.

Everything is happening as a result of something and by applying the laws of reality to ourselves will further our understanding of this energy exchange and the impact it has on our physical being.  This crampness or muscle tension is a direct result of a change of environment the body has been subjected too and since there is too much of something it is causing headaches, cramped muscles and tension which come from one thing, which comes from one thing, which it comes from one thing and so on.  Tracing back these things are simple. You just need to find the connections and you will see the source to the start of our changes.  Sugar causes excitment in the body which causes muscle tension which causes headaches and muscle aches which causes muscles to try to adapt or over compensate as it struggles to create balance.  This is all back to sugar or too much salt. 

Eating healthy is a huge role.